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BONUS VIDEO

Natalie Marnica 
Certified Yoga Therapist / Founder of SMYoga / Author 
Natalie Marnica is a certified yoga therapist and teacher with over 1000 hours of yoga training and 7 years of teaching experience.
In 2010 she founded Sacred Mountain Yoga which has been providing yoga therapy, corporate wellness programs, workshops, and seminars around the GTA. 

Her journey with yoga started after a traumatic car accident that left her in chronic pain.
 She started practicing out of desperation to relieve the pain she was in. For her, yoga worked better than anything else had before.
Natalie has spent most of her life dealing with major depression, chronic pain, anxiety, body dysmorphia, and living in a family with Huntington's Disease. 
Yoga has helped rebuild her life. As a person who has managed to improve depression, trauma and chronic pain, she truly believes that even in dark times there is still hope for a better future.